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Denise Austin promotes a sensible, realistic, and enthusiastic approach to fitness and eating: She works out only 30 minutes a day and never skips a meal! Her health and fitness philosophies have won her countless fans throughout the United States. When you watch Denise on television, read her books, or follow her videos, you can't help feeling like she's there with you cheering you on. Denise has been named "America's favorite fitness expert." She gets the energy to tackle challenges and achieve her success from the gratification of knowing she makes a difference in people's lives and inspires them to feel better about themselves. She started gymnastics at the age of 12 and earned an athletic scholarship to the University of Arizona, graduating in 1979 with a degree specializing in exercise physiology. She began teaching aerobic exercise classes in the Los Angeles area, earning her own local television program two years later. In her 25 years of working to promote health and fitness, Denise has sold nearly 20 million exercise videos and DVDs. This grand accomplishment landed her an induction into the Video Hall of Fame in December 2003. Denise has authored nine books on fitness with a new one, Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks. Her... Next
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